Apple cider vinegar, maple syrup & ginger. The American heritage beverage. 100% Costa Rican ginger. Born in Vermont: Why add yerba mate to an American Heritage drink? Yerba Mate is an energizing and nourishing tree leaf from the Holly tree in the South American Rainforst. Farmers in South American use yerba mate the asme way farmners in North America use Switchel. This is Up Mountain Yerba Mate Switchel. Stronger, Together: Up Mountain Switchel is rooted in honoring heritage. Our partnership with the Stronghold Society brings this mission to life, sharing the power of indigenious knowledge to inspire strength of mind, body and spirit. Your purchase directly helps fund skate parks, art and leadership programs in Native American communities, building leaders of tomorrow and creating real impact. You. Us. Stronghold. Together. For more info go to www.drinkswitchel.com. Please reuse 'til you recycle. Stronghold Society. Gluten free & vegan. We do not use ingredients that were produced using biotechnology.