Frosted whole grain oat cereal with marshmallows. Every Day: Real savings; highest quality. 13 g whole grain per serving. Excellent source of 8 vitamins & minerals. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 200 mg sodium (8% DV); 13 g sugars; calcium (10% DV); Vit D (10% DV). For additional recipes, visit www.essentialeverday.com. Every Day: Real savings; highest quality. If you're not completely satisfied with this product, please contact use at www.essentialeveryday.com or call us.